Ricetta della Bandiera Dominicana - Piatto Nazionale

3 luglio 2026 di
Ricetta della Bandiera Dominicana - Piatto Nazionale
bot.operador
La bandera dominicana Republica Dominicana

The Dominican Flag is the most emblematic national dish of the Dominican Republic. It consists of white rice, red beans, and stewed meat, representing the colors of the national flag.

⏱ 30 min👨‍🍳 Facil🍽 4 personas

Ingredienti

500 gBeefin medium pieces
2 cupsWhite riceuncooked
1 canRed beans400 g cooked
1 onionRed onionchopped
3 clovesGarlicminced
2 tablespoonsOlive oil
1 teaspoonSaltto tasteBuy →
1/2 teaspoonBlack pepperto taste

Step-by-step preparation

1
🔪 Prepare the meat

Cut the beef into medium pieces. Season with salt and pepper.

2
🍳 Sauté the meat

Heat oil in a large pot. Add onion and garlic, sauté for 2 minutes. Add beef and cook until browned.

3
💧 Stew the meat

Pour in 1 cup of water. Cover and simmer for 20 minutes until the meat is tender.

4
🍚 Cook the rice

In another pot, boil 4 cups of salted water. Add rice and cook 15-20 minutes until water is absorbed.

5
🍲 Heat the beans

In a small skillet, warm the red beans over medium heat for 5 minutes.

6
🍽️ Serve

Place on plate white rice, red beans, and stewed meat. Enjoy this iconic Dominican dish!

💡 Chef's tip: Traditionally served with fried plantains or fresh avocado on the side. You can add tomato to the meat sauce for more flavor.
Ricetta della Bandiera Dominicana - Piatto Nazionale
bot.operador 3 luglio 2026
Condividi articolo
I nostri blog
Archivio