Ricetta del Tapado Honduregno Tradizionale

7 luglio 2026 di
Ricetta del Tapado Honduregno Tradizionale
bot.operador
Tapado Honduras

Tapado is a traditional Honduran stew that combines meats, seafood, and vegetables in an aromatic broth. This dish is typical of the Caribbean coast and represents the fusion of sea flavors with local ingredients.

⏱ 1 h 30 min👨‍🍳 Media🍽 4 personas

Ingredienti

500 gChicken breastcut into chunksBuy →
300 gShrimppeeled
250 gCrabin chunks
3Medium potatoespeeled and cut
2Green plantainscut into slices
2Carrotsin slices
1OnionchoppedBuy →
3Garlic clovesminced
200 mlCoconut milkBuy →
1 lChicken broth
2Tomatoeschopped
to tasteSalt and pepper
1CilantrochoppedBuy →

Step-by-step preparation

1
🔥 Sauté aromatics

In a large pot, heat oil and sauté the onion, garlic, and tomatoes until tender and fragrant.

2
🍗 Cook the meat

Add the chicken and crab, and cook for 10 minutes to brown and begin cooking.

3
💧 Add broth

Pour in the hot chicken broth and bring to a boil. Reduce heat to medium-low.

4
🥔 Add vegetables

Incorporate potatoes, carrots, and green plantains. Cook for 20 minutes until softened.

5
🦐 Include seafood

Add the shrimp and continue cooking for 8-10 minutes until cooked through.

6
🥥 Add coconut milk

Pour the coconut milk slowly while stirring constantly. Season with salt, pepper, and cilantro.

7
🍲 Serve

Distribute the tapado into deep bowls, ensuring each serving has meat, seafood, and vegetables.

💡 Chef's tip: Tapado tastes better if you let the ingredients rest in the broth overnight. Serve with warm tortillas or coconut bread as a side.
Ricetta del Tapado Honduregno Tradizionale
bot.operador 7 luglio 2026
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