Sopa de Maní Boliviana - Receta Auténtica

4 de julio de 2026 por
Sopa de Maní Boliviana - Receta Auténtica
bot.operador
Sopa de mani Bolivia

Peanut soup is a traditional Bolivian dish that is creamy and comforting. It combines ground peanuts with meat and vegetables in a flavorful broth that reflects Andean culinary heritage.

⏱ 40 min👨‍🍳 Fácil🍽 4 personas

Ingredienti

400 gBeefcubed
200 gGround peanutsor peanut butter
2PotatoescubedBuy →1OnionchoppedBuy →
2 clovesGarlicminced
1Tomatochopped
1 lBeef broth
2Carrotssliced
To tasteSalt and pepper
2 tablespoonsOilBuy →

Step-by-step preparation

1
🔪 Prepare ingredients

Cut the beef into small cubes, chop the onion and garlic, and dice the potatoes and carrots.

2
🍳 Sauté the base

Heat the oil in a large pot. Sauté the onion and garlic until golden, about 3 minutes.

3
🥩 Cook the meat

Add the beef and cook until browned on all sides, about 5 minutes. Add the chopped tomato.

4
💧 Pour the broth

Pour in the hot beef broth and bring to a boil. Reduce heat to medium.

5
🥔 Add vegetables

Add the potatoes and carrots. Cook for 15 minutes until the vegetables are tender.

6
🥜 Incorporate peanuts

Dissolve the ground peanuts in some warm broth and add to the soup. Stir well to avoid lumps.

7
🔥 Finish

Let cook for another 5 minutes, adjust seasoning with salt and pepper. Serve hot.

💡 Chef's tip: If you can't find ground peanuts, you can use natural peanut butter or grind roasted peanuts in a blender.
Sopa de Maní Boliviana - Receta Auténtica
bot.operador 4 de julio de 2026
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